Looking for an easy way to get more out of your push-up workouts? The AERLANG Push Up Board is the perfect tool to help you take your fitness routine up a notch. This multi-function, foldable board allows you to work different muscle groups and target specific areas of your body while tracking your progress through its innovative design. Read on to learn more about what this amazing product can do for you.
What it Does
The AERLANG Push Up Board is designed to help you get the most out of each push-up by targeting specific muscle groups and providing stability for balance and support. It features 10 color-coded grips that are labeled based on the muscle group they target, so you can easily switch between exercises and focus on different parts of your body as needed. Additionally, each grip also has a number printed on it that corresponds to a chart included in the package which outlines how many reps of each exercise are recommended for maximum benefit.
How it Works
The board is designed with two adjustable arms that allow it to fit any size user comfortably. It’s constructed from durable, lightweight materials and comes with non-slip pads on the base for added stability during use. It’s also foldable, making it easy to store or transport when not in use. The entire setup takes just minutes and requires no tools or assembly. Simply unfold the board, adjust the arms according to your height, choose a grip, and start working out!
Benefits of Using AERLANG Push Up Board
In addition to helping you get more out of your push-up workouts by targeting specific muscle groups, using this board also helps improve posture and core strength while increasing overall body awareness. It also helps track progress by allowing users to easily see their improvement over time as they become stronger and faster at performing various exercises. Lastly, its portability makes it a great option for those who travel or have limited space in their home gym setup – just fold up the board after use and take it with you wherever you go!
Conclusion
If you’re looking for an easy way to upgrade your workout routine without sacrificing quality results or convenience, then look no further than the AERLANG Push Up Board! With its adjustable arms and 10 color-coded grips designed specifically for targeting different muscles groups, this multi-functional board will help take your fitness game up a notch in no time at all! So what are you waiting for? Get ready to experience awesome results now with this must-have piece of strength training equipment!